Skip to content

All about Raye

  • Who am I?
  • Raye’s Reading Room
  • The Podcast
  • Get in touch

Tag: healthy eating

Day 25…

July 18, 2019 IantheLeave a comment

It's been just over two weeks since I checked in (15 days to be precise), but the weight is going in the right direction; down! Interested in finding out what I've been up to, it's all here in 100% honest glory.

Posted in LifeTagged carbohydrate love, carbs, diet and exercise, exercise plans, healthy eating, life worries, south beach diet, stress, weigh in, weight loss

Nearly halfway…through week 1!

June 26, 2019June 26, 2019 Ianthe3 Comments

Day three is over, and I think that everything may well be fine. The sugar cravings are out in full force and the packet of Custard Creams in my drawer are still calling to me, in a voice which sounds strangely like Chris Evans...

Posted in LifeTagged feeling calm, feeling positive-ish, healthy eating, looking forward, south beach diet, surviving, weight loss

Sugar + Carbs = Bad/Good

June 25, 2019 IantheLeave a comment

Day two is over, going without carbs and sugar is HORRIBLE, but it will be worth it if the weight starts coming off and clothes in my wardrobe fit me again...right?

Posted in LifeTagged feeling positive-ish, healthy eating, lifestyle changes, south beach diet, weight loss

Yet another Day 1

June 23, 2019 IantheLeave a comment

And here is the point, halfway through the year, where I start ALL over again. Weight loss is something so many battle with, and so far it's been a battle that I have been losing all down to the fact that I have zero willpower!

Posted in LifeTagged depression, eating, healthy eating, much healthier, new eating plan, south beach diet, weight gain, weight loss

The Avengers…and other things…

April 25, 2019 IantheLeave a comment

It's the end of a (movie) era...but this is a catch-up post, letting you know WHY I've been absent, as well as introducing you to my new(ish) venture, a podcast which will be all about life and everything in it (including movies)...

Posted in Life, PodcastTagged avengers endgame, catch-up, depression, healthy eating, money, movie review, movies, no spoilers, stress, weight gain, weight loss

I haven’t forgotten

February 2, 2019 IantheLeave a comment

I didn't forget, I was just so busy that things had to be postponed. My weight loss journey continues, even though it's much slower than I had originally anticipated...are you still out there?

Posted in LifeTagged British weather, diet, diet and exercise, diet plan, eating, exercise plans, happy days, happy_thoughts, healthy eating, positive thoughts, weight loss

Second week, same as the first

January 19, 2019 IantheLeave a comment

This week didn't quite go as planned, but then not everything goes exactly the way you want it. Seriously, had it gone any more wrong I might have just hidden under the covers for the rest of the year.

Posted in LifeTagged diet, dieting, food, healthy eating, I love food, life plans, much healthier, podcasts, weigh in, weight gain, weight loss

The second weigh-in

January 12, 2019 IantheLeave a comment

Dieting is not a way of life and it shouldn't be. What should be a way of life is making the best of what you have and if you aren't happy with it, making some changes. That's what I am doing right now...dieting certainly isn't my way forward.

Posted in LifeTagged diet, diet and exercise, dieting, good news, happy days, healthy eating, new year new me, positive emotions, too much food, weight loss

Another Day One

January 3, 2019 IantheLeave a comment

Today was the first day for our weight loss plan at work. Weigh ins should not be traumatic and this wasn't anywhere near as bad as stepping on the scales at WW (where you pay for the privilege).

Posted in LifeTagged diet, diet and exercise, dieting, healthy eating, weight gain, weight loss

Let the madness commence

December 21, 2018December 21, 2018 IantheLeave a comment

Christmas is about spending time with the family. But before I get to that bit of things it's about baking lots and lots of stuff for everyone to eat. Here's the first in my series of entries about my normal (though this year pared down) Christmas baking routine.

Posted in LifeTagged baking, biscuits, christmas, cookies, decorating, diet, food, healthy eating, lots of sugar

Posts navigation

Older posts

Not Before Coffee!

Podchaser - Not Before Coffee!

Me on Twitter

My Tweets

Goodreads

My past

Follow me

  • Twitter
  • Facebook
  • Instagram
Create a website or blog at WordPress.com
Cancel

 
Loading Comments...
Comment
    ×