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Tag: diet

I haven’t forgotten

February 2, 2019 IantheLeave a comment

I didn't forget, I was just so busy that things had to be postponed. My weight loss journey continues, even though it's much slower than I had originally anticipated...are you still out there?

Posted in LifeTagged British weather, diet, diet and exercise, diet plan, eating, exercise plans, happy days, happy_thoughts, healthy eating, positive thoughts, weight loss

Second week, same as the first

January 19, 2019 IantheLeave a comment

This week didn't quite go as planned, but then not everything goes exactly the way you want it. Seriously, had it gone any more wrong I might have just hidden under the covers for the rest of the year.

Posted in LifeTagged diet, dieting, food, healthy eating, I love food, life plans, much healthier, podcasts, weigh in, weight gain, weight loss

The second weigh-in

January 12, 2019 IantheLeave a comment

Dieting is not a way of life and it shouldn't be. What should be a way of life is making the best of what you have and if you aren't happy with it, making some changes. That's what I am doing right now...dieting certainly isn't my way forward.

Posted in LifeTagged diet, diet and exercise, dieting, good news, happy days, healthy eating, new year new me, positive emotions, too much food, weight loss

Another Day One

January 3, 2019 IantheLeave a comment

Today was the first day for our weight loss plan at work. Weigh ins should not be traumatic and this wasn't anywhere near as bad as stepping on the scales at WW (where you pay for the privilege).

Posted in LifeTagged diet, diet and exercise, dieting, healthy eating, weight gain, weight loss

Let the madness commence

December 21, 2018December 21, 2018 IantheLeave a comment

Christmas is about spending time with the family. But before I get to that bit of things it's about baking lots and lots of stuff for everyone to eat. Here's the first in my series of entries about my normal (though this year pared down) Christmas baking routine.

Posted in LifeTagged baking, biscuits, christmas, cookies, decorating, diet, food, healthy eating, lots of sugar
Christmas cookie cutouts

‘Tis the season to be baking…

December 14, 2018December 14, 2018 IantheLeave a comment

Christmas comes but once a year, and for both my bank balance and the horrendous electricity bill that comes from spending hours toiling over a hot stove, I am incredibly grateful.

Posted in LifeTagged baking, biscuits, cakes, cookies, diet, food, healthy eating, so much time

Soya Schmoya

December 13, 2018 IantheLeave a comment

I know that I can't be the only person who suffers from a soya allergy...so why is it that companies are ignoring the fact it's the 7th most common food allergy and making MORE food that contains it?

Posted in LifeTagged allergies, diet, meal replacement shakes, protein shakes, soy, soya, soya allergy, weight loss

Obesity is the new smoking

December 1, 2018December 1, 2018 IantheLeave a comment

Everyone has an opinion, but how many have actually walked in the shoes of a person experiencing weight loss struggles?

Posted in LifeTagged diet, fat shaming rubbish, frustration, obesity, positive thinking, struggles, weight gain, weight loss

Can I get some help here?

November 22, 2018November 22, 2018 Ianthe1 Comment

Losing weight is hard and it's made even harder when there are obstacles in your way that feel as though they are outside of your control. Right now I need help!

Posted in LifeTagged anxiety, depression, diet, food, trying to stay positive, urgh, weight gain, weight loss

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